Kettlebell
40s / 20s · 6 rounds
Tabata
20s / 10s · 8 rounds
Bodyweight
45s / 15s · 5 rounds
Easy Pace
30s / 30s · 4 rounds
Settings
Work (sec)
40
Rest (sec)
20
Rounds
6
Between rounds
60
Ready
00:40
Round 1 of 6
Now